Let’s Sense, Feel & Focus!

Embodied coaching, mindfulness trainings & holistic team events for the leaders of today and tomorrow

Jana Edelmann

Business can be beautiful.

Success can be sustainable.

Organizational cultures can be conscious.

Leadership can be embodied.

Somatic Coach Jana Edelmann

Hello, This Is Jana Marjam Edelmann, PHD

I am passionate about fostering positive change

My expertise and enthusiasm is all about supporting personal growth while co-creating positive transformational shifts on an organizational level.

No wonder that my PhD focused on change leadership in institutional reform processes and how to overcome path dependent patterns.

Beyond that, my professional background includes almost a decade of international consulting experience in the fields of strategic communication and also entails seasoned expertise in facilitating holistic retreats & workshops, in addition to delivering individual leadership coaching.

Jana Marjam Edelmann

#1 Somatic & SYstemic 1:1 Coaching

Embodied coaching recognizes the interconnectedness of physical sensations, emotions, and thoughts in shaping our experience and behavior. It is about fostering lasting, embodied and positive transformation. I also integrate systemic tools to ensure relational and organizational aspects are properly addressed as well.

Somatic Coaching

#3 Off-Sites, Workshops & Retreats

My goal is to have participants leave the group events I facilitate feeling inspired, rejuvenated and equipped with tools to continue their journey toward holistic success, good leadership and personal growth. I include embodiment practices, poetry & storytelling, conscious communication & mindfulness training and (self-)leadership tools.

Mindfulness Training & Achtsamkeitstraining

#2 Mindfulness Group Trainings & Advisory

Mindfulness provides a powerful pathway to establish and cultivate new mental habits that increase our capacity to be more focused, resilient and empathetic. It involves integrating broad awareness with focused attention on the present moment, without judgment. A more conscious leadership style is one of the on-point practical, professional results.

Ways we work together

Coaching Client Voices

  • Thomas Bloier

    “Jana’s empathetic, supportive and respectful way of coaching was of great value to me. I was able to explore a side of myself and of my leadership that I could not believe existed. Her calm and distinctive approach helped me to create a new way of dealing with my leadership tasks - a way that is more congruent with my personality and that is aligned with my values. Jana has taught me to start my days differently and to create a foundation of awareness throughout. Working with her has supported me in taking chances and in making the right choices. I can recommend Jana to anyone who truly wants to create positive change in their live, in their workplace, or in their leadership.”

    Global Director Culture & Social Media, Copenhagen

  • Carl Thormalen

    “Jana is a great facilitator of a calm and peaceful space. This allowed me to see my ”problems” in a bigger picture and gain clarity on what I truly find important, and what is not. She is gentle in her approach, yet very attentive and notices things I tend to overlook, which helped me gain further clarity. Jana is highly knowledgeable and practical, who gives suggestions on what practices or habits to explore. In short, after working with her I have more clarity and my life is more peaceful.”

    Photographer, Gothenburg

  • Erik Blecken

    “During my six-months coaching engagement with Jana, she did a wonderful job of grasping my situation and of adapting each session accordingly, while still building on our previous work and agreements. With her easy going, warm and understanding approach, she guided me on a path to understand myself better by connecting my body and mind. Jana made me feel very comfortable to speak and share openly. She really provided a judgement free zone. Within each session Jana guided me along a path of deepened and continuous development. Overall, new ways of personal and professional leadership became possible for me. Ways that are more authentic and more connected to what I truly care about. ”

    Biotechnology team & project lead, Bern

  • Agnieszka Wlodarczy

    “The somatic coaching sessions with Jana took me to a deeper level of connection with myself. Her gentle and allowing style of coaching, gave me a lot of space to explore how I want to be and how I show up to live a truly fulfilled life in synthony with my body. Thank you Jana for opening me to yet another perspective! I’m grateful that our paths have crossed! ”

    People & Organization Development lead in pharmaceutical industry, Mainz